Frequently Asked Questions

An exercise physiologist is a university qualified healthcare professional who uses exercise to improve health, manage chronic conditions, and enhance fitness. We design personalized programs to boost strength, cardiovascular health, and overall well-being, helping clients achieve their health goals safely and effectively. 

 Seeing an exercise physiologist offers numerous benefits, especially when tailored to your specific health needs. At Your Health Movement Co, our services are designed to help you:​

• Improve Physical Function: Enhance strength, flexibility, and mobility to support daily activities.
• Manage Chronic Conditions: Develop safe and effective exercise plans for conditions like diabetes, arthritis, and heart disease.
• Recover from Injury: Receive expert guidance on rehabilitation exercises to promote healing and prevent re-injury.
• Prevent Future Health Issues: Engage in proactive programs that reduce the risk of developing chronic diseases.
• Achieve Personal Health Goals: Work with professionals to set and reach fitness objectives tailored to your lifestyle.​

Our team at Your Health Movement Co is committed to supporting you on your journey to better health through personalized exercise programs.

Anyone can see an Exercise Physiologist (EP) at Your Health Movement Co, regardless of age or fitness level. Our services are tailored to meet individual needs, whether you're aiming to improve general health, manage a chronic condition, recover from an injury, or enhance athletic performance.​

We offer various funding options to make our services accessible:​

• Medicare: Eligible clients may access EP services through Chronic Disease Management (CDM) plans.
• Private Health Insurance: Many policies cover EP services; it's advisable to check with your insurer for specific details.
• NDIS: Self managed and Plan managed participants can use their NDIS funding for exercise physiology services.
• DVA: We accept DVA funding for eligible veterans.
• WorkCover/CTP: We provide services for clients with WorkCover or CTP claims, assisting with injury recovery and rehabilitation.
• Out-of-Pocket: We also offer self-funded sessions for those without applicable coverage.​

For more information or to discuss your specific circumstances, please contact us directly.

We offer a variety of flexible options to ensure that our services are accessible and convenient for you:

• In-Person Sessions: Receive one-on-one guidance from our accredited exercise physiologists in a supportive, hands-on environment.
• Telehealth Consultations: For those who prefer to access services from home, we offer online consultations, allowing you to receive professional advice and exercise programs remotely.