Paediatric Exercise Therapy

Through fun, purposeful and play-based exercise, I work with children to develop strength, balance, coordination, mobility, motor skills and overall physical capacity, while supporting their confidence and independence along the way.

I tailor every session to your child, their abilities, interests, needs and goals.

Whether we’re working towards developing new movement skills, achieving developmental milestones, becoming more independent, my goal is to create positive movement and exercise experiences where your child feels supported, capable and proud of their progress.

1. Initial Assessment -  I’ll spend time getting to know your child and family, discussing their goals and needs, completing relevant assessments, and developing an individualised exercise plan to support their goals. 
2. Ongoing Sessions - Sessions involve individualised, play-based exercise that is engaging, purposeful and backed by science.
3. Review & Progress - I’ll regularly review your child’s progress and reassess relevant areas to see how they are responding to exercise therapy. Their program will be adjusted as needed to reflect their progress, changing needs and new goals as they develop.